Join Louann Dukes on Wednesday, September 6th for a yoga class at one of the coolest places in the city, The Hideout! Louann will be leading us through a 1 hour Slow Flow + Meditation class.
LouAnn teaches yoga at a number of studios throughout the Greater Pittsburgh area. She specializes in gentle and restorative classes, in which she combines ancient healing modalities. She holds standing classes at South Hills Power Yoga, Salt Power Yoga and Indigo Yoga Loft.
Listen to Louann's Guided Meditations on Insight Timer, a free app downloadable from your app store.