WELCOME TO THE HIDEOUT! COME GROW WITH US.
A place where you are immersed in a world of art, and explore your inner creativity. The #HideoutMovement is about creating – creating a vision of a life you want and executing it. Here, you will learn about yoga, mindfulness, functional movement, meditation and more.
About the instructor: Dana Barone
I must admit my entrance into the world of yoga was thru a back door. I was a “must workout hard” enthusiast who practiced yoga for the "exercise" of it all....until one day I realized that I was getting stronger in ways that had never before seemed possible. I have studied numerous styles of yoga and landed with heated power vinyasa flow. Finding the empowerment within the possibilities. Join me to flow from impossible to I'm possible.
I am honored to share my practice with you in this space.