Welcome to the Hideout! Come grow with us.
A place where you are immersed in a world of art, and explore your inner creativity. The #HideoutMovement is about creating – creating a vision of a life you want and executing it. Here, you will learn about yoga, mindfulness, functional movement, meditation and more.
About the instructor: Clayton Weakley
Clayton (aka @zen.punk), has practiced meditation for 10 years, and has combined his love of movement with his love of meditation. Clayton has a master’s degree in Exercise Physiology, and has fallen in love with yoga and it’s ability to help heal an on-going back injury. Yoga has taught Clayton to be patient, and that movement/functionality will come when the body is ready. Yoga can be a mirror to the turmoil that we are experiencing on the inside (whether it be physical pain, or emotional pain). Zen Punk was created about 2 years ago – Clayton purchased an old typewriter, and started typing up positive messages for people and leaving them throughout the city. The goal is to give people the words that they might need to hear in that very moment of their life.