WELCOME TO THE HIDEOUT! COME GROW WITH US.
A place where you are immersed in a world of art, and explore your inner creativity. The #HideoutMovement is about creating – creating a vision of a life you want and executing it. Here, you will learn about yoga, mindfulness, functional movement, meditation and more.
Pay-What-Makes-You-Happy // Registration
About the instructor: Sarah Reed-Lieb
In my career as a Licensed Professional Counselor, I mainly focus on helping people with depression and anxiety, as well as low self-esteem. I found that yoga was a beautiful way for me to care for myself, so I could be of better use to my patients. At the end of 2014, I began to feel as though I wanted to do more with yoga - to find another way to help others and hold space for them outside of the clinical setting. I decided to enroll in South Hills Power Yoga's teacher training program and in July of 2015, I became a certified vinyasa yoga teacher. I am so excited to help others find acceptance, encouragement, humor, and support through this practice.
Please join me on October 17th for a strong and powerful vinyasa practice set to music. See you on your mat!